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Bike Training

Triathlon cycle training advice and gear guides for triathletes of all abilities, from sprint to Ironman. Helping you improve bike endurance and speed.

Bike Training

Why Train With A Power Meter For Triathlon?

A power meter is one of the most popular wish-list upgrades for triathletes but what makes it the ultimate training tool for bike triathlon training?
Bike Training

How To Perform An FTP Test And Set Cycling Power Zones

Completing an FTP test will help set your cycling training zones to get the most out of your power meter and yourself during triathlon training and racing.
Training

What Is A Brick Session?

Combining swimming, biking or running into a single brick session is key for triathlon training and racing success. Here’s why.
Training

How To Run Strong Off The Bike

Give yourself the best chance of a strong run and fast triathlon finish with our post-bike running tips.
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