Training

Starting structured power meter training is the gateway to higher watts, faster bike splits and feeling stronger for the run in your triathlon races.

A power meter is one of the most popular wish-list upgrades for triathletes but what makes it the ultimate training tool for bike triathlon training?

Completing an FTP test will help set your cycling training zones to get the most out of your power meter and yourself during triathlon training and racing.

Triathlon can seem overwhelming for beginners but there’s no need to fear the world of swim, bike and run. Here’s how to overcome common triathlon barriers.

Simple wins to boost your open water triathlon swimming speed without extra effort, getting you to transition and on the bike in record time.

Download your free triathlon race-day checklist to make sure you have everything you need for swim, bike and run during your next triathlon event.

By breaking down your front crawl stroke, you can transform your freestyle technique to swim faster and stronger in your next triathlon.

Combining swimming, biking or running into a single brick session is key for triathlon training and racing success. Here’s why.

Being nervous before your triathlon event is perfectly normal, but that doesn’t make the feelings of anxiousness any easier to dispel. Here’s our guide to banishing the pre-race jitters.

Practise open-water techniques in the pool to get ahead of the game when it comes to swimming outside. Here’s how to tailor your indoor training for the great outdoors.